Join IHCRC for our BRAND NEW virtual fitness classes from the comfort of your home! We are offering classes for all ages and skill levels. To register for a class visit www.ihcrc.org/fitness.
Circuit 30: Get fit with this 8 week virtual class. Mondays and Wednesdays beginning March 29, 2021 at 10:00am.
Lunch Crunch: Build some abs with this eight week virtual class. Mondays and Wednesdays beginning March 29, 2021 at 11:30am.
Chair Exercises: We lovingly refer to this as our Seated sweaters. Everyone wins with this eight week virtual class. Tuesdays and Thursdays starting March 30 at 9:00am.
Dance, Dance, Dance: Dancing is a great way to get moving! If you hate exercise but want to move, this class is for you. Tuesdays and Thursdays starting March 30 at 10:00am.
Walk N Weights: A little weight training and a little walking is good for the soul (and the body). Tuesdays and Thursdays starting March 30 at 1:00pm.
