Read These 7 Fast Facts on Breast Cancer Stats
10/15/2021

Read These 7 Fast Facts on Breast Cancer Stats

Take this time during Breast Cancer Awareness Month to focus on yourself, your health and the health of others. Review this interactive to better understand the statistics. Being educated and proactive is a great way to pay-it-forward, or pink-it-forward, to all the loved ones in your life.

Pink-it-Forward: 8 Questions to Educate Yourself, Others on Breast Cancer
10/13/2021

Pink-it-Forward: 8 Questions to Educate Yourself, Others on Breast Cancer

Although breast cancer can’t be prevented, self-exams and routine screenings are beneficial to detect any concerns sooner than later. Choosing to live a healthy lifestyle can also reduce your risk. This includes maintaining a healthy weight, staying physically active, eating fruits and veggies and limiting alcohol consumption with no smoking.

Breast Cancer Awareness Month: How It's More Than Just Wearing Pink
10/11/2021

Breast Cancer Awareness Month: How It's More Than Just Wearing Pink

The National Breast Cancer Foundation reports that a woman is diagnosed with breast cancer every two minutes in the United States. To put that into perspective, that means by the time you finish this article, another diagnosis has already been given. That’s how quick it can be. And that’s why understanding the disease is so vital. One in every eight women are affected.

Stop the Spread: Know the Symptoms of the Flu Today
10/08/2021

Stop the Spread: Know the Symptoms of the Flu Today

Knowing the symptoms of the flu is vital to stop the spread. If you or your loved ones experience any of the following shown in this interactive, it's recommended to stay home and contact your trusted healthcare provider on next steps! Please note that keeping children home from school is subjective per each district, though. Follow the guidelines provided from the staff secretary.

Flu Season: It's Here, but You Can Help Prevent It!
10/04/2021

Flu Season: It's Here, but You Can Help Prevent It!

The 2021-22 flu season is right around the corner, with October being the kick-start to any pesky germs that tend to arise the handful of months following. To prevent the jump in illnesses, it is recommended that everyone six months and older get vaccinated early.

A Quick, Easy 25-Minute Yoga Session Anyone Can Do
09/28/2021

A Quick, Easy 25-Minute Yoga Session Anyone Can Do

When beginning to practice yoga for the first time, it's important to note that there is no wrong way to get started, but rather, a few things to keep in mind! Review this video on best places to begin.

All the Steps Necessary for Head Lice Management
09/20/2021

All the Steps Necessary for Head Lice Management

Knowing where to start if your child contracts head lice and what steps to take afterward can be a tough task for some. Let this interactive guide you into the timeline necessary to remove them quickly and effectively.

Outlining the Top Six Myths of Head Lice
09/20/2021

Outlining the Top Six Myths of Head Lice

A lice infestation isn't a cause for panic. There are many misconceptions about contracting lice that we would like to clear up here, to help ease your mind.

Eight Things You Should Know About Preventing, Managing Lice
09/20/2021

Eight Things You Should Know About Preventing, Managing Lice

Contracting head lice can be overwhelming for both you and your child - but don't let it panic your little ones if they do come in contact! Stay informed with this educational quiz and implement the right preventative measures to get them treated quickly and effectively.

How to Manage Lice: It Doesn't Need to be Such a Head-Scratcher!
09/20/2021

How to Manage Lice: It Doesn't Need to be Such a Head-Scratcher!

National Pediculosis Prevention Month might not ring a bell - but if we said Head Lice Prevention Month instead, your hairs might raise. Are we right? Either way, the month of September emphasizes the importance of head lice routine screening and early detection!

Cooking with Commods: Five Recipes to Try this Fall Season!
09/15/2021

Cooking with Commods: Five Recipes to Try this Fall Season!

If you need some ideas on where to start with cooking meals for your family, consider reviewing this interactive! Provided are five recipes, ranging from breakfast, to lunch, to dinner. All jam-packed with healthy and hearty ingredients your loved ones will love!

Family Meal Month Quiz: Take Note of the Benefits of Eating Altogether
09/14/2021

Family Meal Month Quiz: Take Note of the Benefits of Eating Altogether

Knowing both the health and social benefits of eating altogether as a family is a sure way to get you started on doing so! Consider taking this quiz to explore your knowledge on the matter. It's bound to spark the notion of making family meal nights a routine in your household.

Family Meal Month
09/13/2021

Family Meal Month

September is National Family Meals Month! Take the remaining days within it and enjoy dinnertime around the table. Not only will you get to enjoy a homemade meal with those you love most, you'll also get many health and social benefits out of the deal, too.

How to Cultivate Love, Laughter with Family Around the Dinner Table
09/13/2021

How to Cultivate Love, Laughter with Family Around the Dinner Table

The month of September brings everything cozy--sweaters, fuzzy socks, yummy treats and warm drinks. It’s only fitting, then, that September is National Family Meal Month! Every fall, this nationwide event comes around to support families in enjoying more delicious meals together around the table. Not only do you get to enjoy a homemade meal, but you also get many health and social benefits out of the deal, too.

National Child Obesity Awareness Month: How to Improve, Manage Your Youth's Health
09/06/2021

National Child Obesity Awareness Month: How to Improve, Manage Your Youth's Health

We’re fully into September. Although that might seem hard to believe, it’s time to discuss some more great opportunities within it! That being said, let us welcome you to the discussion of National Childhood Obesity Awareness Month. This month is a chance for all of us to learn more about a serious health condition affecting nearly 19 percent of our youth.