How Physical Activity and Healthy Eating go Hand-in-Hand with Managing Children's Weight

Written on 09/08/2021

There are many things that can be done to prevent, or manage, childhood obesity. Review this video and take notes on the lifestyle habits you can change or develop into your routine to benefit the youth in your life!

Beginning this new journey, or maintaining the journey you may already be on as a family, is a great way to bond with one another and hold each other accountable. When it comes to health, teamwork is a great route to go!