When it comes to cholesterol, it can be confusing to know the good (HDL, or high-density lipoproteins) from the bad (LDL, or low-density lipoproteins).
Cholesterol Basics, at 9 a.m. Thursday, Aug. 28 in IHCRC 550’s Demonstration Kitchen, is a class that will help you learn the basics, including how it impacts your health. With targeted nutrition and lifestyle modifications, you can effectively manage your cholesterol and improve your overall well-being.
Read more and register at the IHCRC Events page.