Trafficking: Know The Signs

Trafficking: Know The Signs

Think human trafficking isn’t happening in our community? You may want to think again.The average age of entry into sex trafficking in the U.S. is 12-13 years old. Even for kids that young, the warning signs of human trafficking are hard to see. (View this Interactive) Please be on the lookout for h

Why Native Communities Are at-Risk for Human Trafficking

Why Native Communities Are at-Risk for Human Trafficking

Think human trafficking isn’t happening in our community? You may want to think again.Sex trafficking and labor trafficking. They’re happening in every corner of the country. And rural areas are no exception. In fact, perpetrators consider rural areas prime targets.Native communities are especially

How Did Our Ancestors Stay Warm?

How Did Our Ancestors Stay Warm?

How Did Our Ancestors Stay Warm?We’ve had some extreme winter weather so far. Record-breaking low temps across the country. Blizzards knocking out power … and taking lives. Storm systems plowing through large parts of the country. But in the middle of those frigid winter nights, have you ever though

How to Layer Winter Clothing

How to Layer Winter Clothing

It’s best to be able to add layers if you’re cold and shed layers if you warm up. You can always take off layers, but you can’t put more on if you didn’t bring them.Bulkier is not always better. Having a base, middle and outer layer is the best way for your body to respond to the cold, wind, and pre

100 Volunteering Ideas

100 Volunteering Ideas

Isn’t it about time you started something new? Have you considered volunteering?Volunteering is well worth the time, energy, and effort. And the benefits are enormous! You make a difference in your community, which completely changes your life.Download this list of volunteering ideas. You can print

The Benefits of Volunteering

The Benefits of Volunteering

It’s a new year. A new you. A time to start something new.Have you considered volunteering? It’s well worth the time, energy, and effort. And the benefits are enormous! You make a difference in your community, which completely changes your life.So if you’re on the fence about volunteering, here are

Free Background Themes

Free Background Themes

Instead of making New Year’s resolutions this year, try living with a theme. Below are some ideas.Download one of these themes and use it for your phone’s background to keep your theme front of mind.DownloadDownloadDownloadDownloadDownloadDownloadDownloadDownloadDownloadFree Background Themes

Skip Resolutions, Do This Instead

Skip Resolutions, Do This Instead

“Lose 20 pounds!” “Eat healthier!”“Exercise every day!”Every year, so many of us make resolutions like this. Every year, so many of us break resolutions like this.There has to be a better way.Let’s try something new this year. This year, let’s try following a theme instead of making resolutions.What

Inspirational Quotes for Those in Sobriety During the Holidays

Inspirational Quotes for Those in Sobriety During the Holidays

Are you in recovery from an addiction? During the holidays, it may be hard to continue abstaining while everyone else is imbibing. Get some inspiration by viewing, downloading, and sharing these holiday-themed inspirational quotes on recovery. They’re formatted especially for Instagram and Facebook.

Survive the Holidays While Sober

Survive the Holidays While Sober

“It’s the most wonderful time of the year,” so goes the song.But not so much for those recovering from addiction. During this time of year, it can be really hard to maintain sobriety. Why is that?Well, there’s the general, overall stress of the holidays. There’s the financial frustrations. The famil