Announcements

What Can I Eat? - Educational Series
What Can I Eat? is a series of 4 classes that focus on making healthy choices for American Indians and Alaska Natives. This nutrition education program is for adults who want to manage their weight, improve blood pressure and cholesterol, lower risk of developing diabetes or those who have diabetes. The goal of this program is to help Native people learn about healthy eating and develop long-term habits to live a healthier life. This program includes 4 classes with topics on healthy nutrition, physical activity, and practicing mindfulness. The 4 classes will take place every 3-4 weeks and be completed within 3 months. If you need to miss a class in the series, you will have the opportunity to make a class up later in the year when the next 4-class series is scheduled.
We are hiring!
We are hiring! If you’re passionate about making a positive impact in the lives of American Indians in our community and want to join a dedicated team, this could be the perfect opportunity for you.

IHCRC Blog

04/30/2024
National Sexual Assault Awareness Month: Our Voices Have Power
In April, we come together to recognize Sexual Assault Awareness Month, a time dedicated to raising awareness about sexual violence, supporting survivors, and advocating for change. Together, we can build a safe and respectable community by truly recognizing that our voices have power.As a community
04/12/2024
Honoring Our Elders
American Indian elders hold a unique and revered place within their community, embodying wisdom, cultural heritage, and resilience. Central to the fabric of our societies, these elders are often the custodians of traditional knowledge and the guardians of cultural practices.Despite their cultural re
03/28/2024
Healthy Running Habits
Running is more than just putting one foot in front of the other; it's about creating a foundation of habits that support your journey toward becoming a stronger, healthier runner. Whether you're just starting your running journey or aiming for your first 5K, these seven fundamental habits will help
02/29/2024
Illuminating Shadows: Addressing Teen Dating Violence in the American Indian Community
Understanding the IssueAs we observe Teen Dating Violence Awareness Month, it’s crucial to shine a light on the unique challenges and disproportionate impact of dating violence on American Indian teens. Teen dating violence, including physical, emotional, sexual, and digital abuse affects adolescent
01/30/2024
Mental Health in the Social Media Era
Social media touches everyone, including Native Americans. While social media can help us stay connected to others, it can also lead to confusion. Social media can spread inaccurate information about mental health disorders like ADHD, autism, depression, anxiety, and trauma. This issue is particular