Announcements

Benefits of Baseline Memory Testing

Cognitive health involves the capacity to think, learn, and recall information accurately. Preserving cognitive health is crucial, especially as we age.

Native American Youth Summit

Our Youth Summit focuses on New Ways for young urban Native Americans to advocate for themselves through life skills including healthy relationships, coping skills, leadership development, opportunities after high school, and navigating adulthood. Our goal is to help Native American youth prepare for a bright today and an even brighter future. For Native American Students in Grades 9-12. Breakfast and lunch will be provided for attending youth. Youth may receive swag bags and giveways during event.

Events

23Sep
Native American Youth Summit: New Ways
15 E 5th St Deco District
From 03:30 pm to 10:30 pm
21Oct
Family Fun and Fitness Warrior's Fall Ball
Tulsa, 1028 E 6th St, Tulsa, OK 74120, USA
From 03:00 pm to 08:00 pm

IHCRC Blog

08/25/2023
Back to School
The excitement of a new school year often brings with it the hustle of buying new supplies, setting academic goals, and reuniting with friends. However, as we step into another year, it's equally important to focus on students' overall well-being. This encompasses their physical health, the importan
08/01/2023
Stress Management Techniques
In today’s fast-paced world, stress has become an all-too-common companion in our lives. Whether it’s work-related pressures, personal challenges, or global events, stress can take a toll on our physical and mental well-being. However, by adopting effective stress management techniques, we can regai
07/27/2023
Tick Bites and Lyme Disease: How to Safeguard Yourself
As warm weather hits Oklahoma, outdoor activities become even more enticing. However, venturing into nature exposes us to certain health risks, including tick bites and the potential for Lyme disease. By equipping yourself with essential knowledge on preventing tick bites and safeguarding against Ly
06/26/2023
Standing Together: Empowering LGBTQ2S+ Survivors of Domestic Violence
As we celebrate Pride Month, it is crucial to acknowledge and address the harsh reality of domestic violence faced by sexual minorities. The fight for equality and acceptance extends beyond the realm of public recognition and celebration. We must shed light on the experiences of LGBTQ2S+ individual
06/23/2023
Staying Hydrated: Your Guide to Beating the Heat
As the sun shines brighter and temperatures rise, it's crucial to prioritize hydration during the warmer months. With today (6/23/23) being National Hydration Day, there's no better time to understand the importance of staying properly hydrated and adopting healthy habits to beat the heat. In this a

IHCRC GoodHealthTV®

September 2023 Playlist
09/11/2023

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