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Get Your Flu Shot at IHCRC
With flu season fast approaching, it's essential to take preventive measures to protect yourself and your loved ones from the influenza virus. One of the most effective ways to do this is by getting an annual flu vaccination.
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IHCRC Blog

08/13/2024
Back to School Immunizations
As we gear up for the back-to-school season, it becomes increasingly essential to shine a spotlight on National Immunization Awareness Month (NIAM). This observance serves as a timely reminder of the importance of ensuring that your child is up to date with their vaccinations. The importance of this
07/25/2024
Importance of Regular Health Checkups
Regular health checkups are crucial for maintaining good health and catching potential issues early. Here's why they are essential:EARLY DETECTION AND PREVENTIONRegular checkups can help detect health problems before they become serious. The Centers for Disease Control and Prevention (CDC) states th
06/28/2024
Celebrating Independence with Safety in Mind
As we approach the 4th of July, it’s a time for celebration, family gatherings, and fireworks. While fireworks may add excitement to the festivities, they also pose significant safety risks if not handled properly. Here are some essential tips to ensure you and your loved ones have a safe and enjoya
06/07/2024
What Are Blue Zones?
In our quest for longevity and health, there’s a concept that has captured the imagination of researchers and the public alike: Blue Zones. These are regions around the world where people live exceptionally long, healthy lives. But what exactly makes these areas so unique? And is there something we
05/22/2024
Tips for a Healthy Summer
Summer brings longer days and warmer weather, making it the perfect time to enjoy outdoor activities. However, it's essential to take steps to stay healthy and safe during the summer months. With school letting out for summer break, children have more free time, creating both opportunities and respo