Important COVID-19 Update

We have unfortunately been watching the increase in COVID-19 infections in our community and our state. Our responsibility is to protect the health of our patients and our staff. Therefore, we have made the decision to postpone or cancel all non-clinical activities at this time. This decision was not made lightly. We do not like returning to 2020 any more than you do. But your health and your lives are most important. We will continue to be open for your healthcare, behavioral health, dental, optometry, and pharmacy appointments and needs.

J John Young

Booster Shots Not Yet Available

Booster shots have not yet been released. They most likely will not begin until mid September. Please do not call regarding your booster shot. We will post on our app, social media, and website as soon as the booster shots become available, hopefully in September.

J John Young

Please wear your mask at the clinic.

COVID-19 variants are on the rise. To ensure the highest level of safety for our patients and staff we are continuing to require masks and limiting patients to one guest. Thank you for your cooperation and understanding!

J John Young

Summer camp is back!

Camps will focus on cultural connection, healthy lifestyles, leadership, team-building, and problem-solving. Youth will participate in traditional Indian games, fitness activities, and learn skills for Native arts and crafts.

J John Young

New Virtual Fitness Classes!

Join IHCRC for our BRAND NEW virtual fitness classes from the comfort of your home! We are offering classes for all ages and skill levels. To register for a class visit www.ihcrc.org/fitness.

J John Young

Head Lice Prevention Month

Do your hairs raise at the thought of National Head Lice Prevention Month? Ours do too. However, this September take the opportunity to educate yourself on how to prevent it or treat it with just a few simple steps!

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National Childhood Obesity Awareness Month

What better time to reflect on your child's health journey than during this back to school season! National Childhood Obesity Awareness Month comes at an opportune time when your family's routine is somewhat getting back to normal.

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National Suicide Awareness Month

While suicide prevention is important to address year-round, National Suicide Awareness Month provides a dedicated time every September to come together and discuss the often difficult topic.

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National Financial Awareness Day

How much would you like to bet that most people didn't know August 14th was National Financial Awareness Day? If you didn't, you still have time to create monthly budgets and prioritize your finances in a way that benefits your future.

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COVID-19 Booster Not Yet Available.

Booster shots have not yet been released. They most likely will not begin until mid-September. Please do not call regarding your booster shot. We will post on our app, social media, and website as soon as the booster shots become available, hopefully in September.

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Children’s Eye Health and Safety Month

Don't lose sight of Children's Eye Health and Safety Month! The event takes place every August, just in time to send your kiddos back to school. It poses the question of: Did I get my student's eyes checked prior to their first day?

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Hoop Dancing!

REGISTRATION CLOSES AUGUST 13TH!

J John Young

Back to School Month

August is Back to School Month. Even if you think you're as prepped as you can be for your child to head back to class, or you know you have yet to make last minute shopping lists, take some time to view the Featured Resources section of the app for great places to begin.

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CDC Guidelines for those who are fully vaccinated

With the rise in Delta variant COVID-19 cases, changes have been made to CDC safety guidelines for those who are fully vaccinated. CDC recommends that fully vaccinated people:

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Exercise with your Child Week

Welcome to National Exercise with your Child Week! Take time these next few days to reflect on your family's current fitness routine and if anything could be improved. If you find yourself thinking “yeah, I'm sure we could switch up a few things” you've come to the right place.

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Pets in the Summer

Summer pet safety may seem like a daunting task, but it isn’t that hard! As long as you put in some thought and attention toward the safety of your companion, you’ll be sure to make this last month of a summer one to remember -- for both you and your pet.

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Pets in the Summer

Summer pet safety may seem like a daunting task, but it isn’t that hard! As long as you put in some thought and attention toward the safety of your companion, you’ll be sure to make this last month of a summer one to remember -- for both you and your pet.

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Family Reunion Month

After a long, hard past year of quarantine and social distancing, the month of July -- or National Family Reunion Month -- is the perfect time to get together with family you haven’t seen in a while.

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Mid-Summer Gardening

It's July - Which means that it's time to reflect on the garden you began growing this past spring!

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Summer Safety: Tips and Tricks

Summer sunshine is great, but it can often lead to heat overexposure, exhaustion and sunburns. This may put a damper on your summer plans, but it certainly doesn’t have to! So many steps can be taken to protect yourself from the dangers of heat and the other safety hazards summer can bring.

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PTSD Awareness Month

Posttraumatic stress disorder, or PTSD, can result from a handful of different life events. It's important to seek support from a licensed mental health professional if you have any struggles dealing with the stress or memories that often occur after these events happen.

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National Safety Month

June is National Safety Month! Take this opportunity to reflect on the safety of your work, home and community the days within it. No concern is too big, or too small!

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Men's Health Awareness Week

Not sure what to get Dad for Father's Day? The best give you could give is his health!

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New Blog Article - Two Spirit

“Two Spirit” may sound like a new terms for most people, however, it has been around since 1990 in Canada. The term “Two Spirit” is used as an umbrella term encompassing people of all nations. Prior to 1990, the term used for these people was Berdache, but many nations have had specific names for such people such as Winkte in the Lakota language and Nadleeh in the Navajo language. There are images from the 1800s showing Two Spirit people, one of the most well-known being We-Wha of the Zuni nation. Two Spirit identities vary greatly from nation to nation, but some characteristics remain among them.

E Elena Gore, MS, LPC