New Virtual Fitness Classes!

Written on 03/09/2021

Join IHCRC for our BRAND NEW virtual fitness classes from the comfort of your home! We are offering classes for all ages and skill levels. To register for a class visit www.ihcrc.org/fitness.

Circuit 30: Get fit with this 8 week virtual class. Mondays and Wednesdays beginning March 29, 2021 at 10:00am.

Lunch Crunch: Build some abs with this eight week virtual class. Mondays and Wednesdays beginning March 29, 2021 at 11:30am.

Chair Exercises: We lovingly refer to this as our Seated sweaters. Everyone wins with this eight week virtual class. Tuesdays and Thursdays starting March 30 at 9:00am.

Dance, Dance, Dance: Dancing is a great way to get moving!  If you hate exercise but want to move, this class is for you. Tuesdays and Thursdays starting March 30 at 10:00am.

Walk N Weights: A little weight training and a little walking is good for the soul (and the body). Tuesdays and Thursdays starting March 30 at 1:00pm.



fitness classes flyer 2021 fitness classes flyer 2021